Thursday, July 16, 2009

Back to the Gym

My exams are over, so it is time to get back into my exercise routine.

Currently I am only going 3 times a week. I want to get that to at least 5 times a week.

The only times I won't make the 5 times will be when I am sick, some emergency comes up or exams (0r the equivalent) are on.

That means if I plan to go out or have a special event fall at a time when I would normally be at the gym that I reschedule my gym time. I want to do this evertime I think to do something. At the time while I am considering saying yes.

I need to ask myself, will this activity effect my diet? will this activity effect my exercise?

Anyway, tonight I am getting back to it and I am starting with the weights because I did cardio last time.

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