Oh, there are reasons and some of them good, but the point is I haven't spent the time really sitting down and refocusing after each divergence from the path. That is why I need to blog, the writing down of my goals and how to achieve them is a much needed discipline that keeps me on track.
Today I had that sinking feeling in my stomach as if I had forgotten to finish my homework, except I know I am on top of my homework. I have been sick, with both a cold and a bad neck. Both things that I don't tend to get when I am looking after myself properly.
So, I need to make a plan and stick to it, make it part of my routine. My routine it needs to change and I am probably going to have to put less time into those social things I do.
Firstly though, I need to consider how this new routine will work around the lives of the people I live with. Lets hope I can make it stick.
Todays goal, eat well and organise an exercise plan. So shopping and thinking.