Starting a new program

Iason and I are starting to take this doing weights thing seriously and are going to try a new program soon.

There are a couple of things, firstly I am not sure if this program will give me the results I want, but I think it will, but to make sure I want to monitor things properly.

I have done a more thorough measurement of my statistics, so that I will know if I am getting the results I want. Some of them may not mean much to you, but they make sense to me. I have measured my wrist and ankle because they are places where you show fat accumulation.

If I am doing this right, these shouldn't get larger.

Kara

weight: 59.4kgs just drank 750ml of water.

dressed and shoes.

Chest 83cm

under breasts 77.5cm

Waist fattest bit 88cm

waist thinest bit 79cm

tummy fat hip bone to hip bone round the fat bit 30cm

fat bit of hips 99cm

upper thigh 58cm
knee 37.5cm

calf 39cm

ankle 22cm

bicep 29.5cm