Thursday, November 19, 2009

Felt great

First time in a long time going to the gym and sweating hard felt great. Love that endorphin rush.

Heart rate was less insane but still in the high cardio level. I am pleased to say it wasn't scarey 170 and more like 165, although I hit 170 by the end of the work out.

Other projects are coming along nicely. I finished taking in a dress. I can't say I am hugely proud of the result, but it will work and gives me at least one more piece of garb to wear to events.

I might do a bit of training with my new shield and sword tomorrow. Looking forward to it.

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