First time in a long time going to the gym and sweating hard felt great. Love that endorphin rush.
Heart rate was less insane but still in the high cardio level. I am pleased to say it wasn't scarey 170 and more like 165, although I hit 170 by the end of the work out.
Other projects are coming along nicely. I finished taking in a dress. I can't say I am hugely proud of the result, but it will work and gives me at least one more piece of garb to wear to events.
I might do a bit of training with my new shield and sword tomorrow. Looking forward to it.